CREW

 Preview the HNA Crew experience at Lake Union Crew: View video                               (2 minutes, requires Quicktime)

Announcements
HNA Fall Crew begins August 18th for experienced rowers and September 2nd, for those new to rowing or who learned at Summer Camp. It ends on Monday, November 11, after school.

Practices:
Monday through Thursday, 3:10 - 6:00 p.m.; Friday, 3:10 - 5 p.m. We also end at at 5:00 p.m. on bad weather days.

Fees: $179 for the season, payable to Holy Names Academy Crew. Athle Bring registration form and fee to Boathouse on the first day of practice.

Where: Lake Union Crew, 11 East Allison Street, Seattle, WA. One block west of Eastlake Avenue E. and two blocks south of the University Bridge.  Athletes leave school as a group and take the bus from 23rd Avenue East to the boathouse.  The bus stops at the top of the hill above the boathouse. Experienced rowers escort Novices on the bus for the first few days. Please walk down the hill facing traffic and no more than 2 people across for safety reasons!  Some athletes carpool.  No driver may take more passengers than there are seat belts.

Parking: Athletes who drive, must fill the LUC parking lot completely first, and back into the stalls.  Do not park on the street unless the lot is completely full.  Use the key board to hang your keys when you park behind someone. 

Parent Pick Up: We have a requirement from the City of Seattle regarding procedures for parent pick up of athletes at LUC. When picking up your athletes, you must do one of the following: A. pull into an available on-site parking space, B. pull into a vacant street parking space, C. wait at our off-site spaces at 2920 Eastlake East, or D. pull into one of the ‘waiting zone’ spaces at the intersection, marked with No Parking signs. It is important that you do not hover anywhere on the street, even if you see your athlete coming down the dock.  Please back into a spot so she can load her bags.  We take this requirement of the City very seriously and any athlete whose parent does not comply, will be cut from the team.

Parents Only: Monday, September 8, 6:30 p.m. at Lake Union Crew. Orientation for living life as an HNA Crew Parent! Learn about the three seasons of Crew, meet "experienced" parents, volunteer for the Tail of the Lake, try the ergs and the tank.

FORMS -
2008 Fall registration form (link to PDF)
Waiver form (link to PDF)
What to Wear information (link to PDF)

To view the 2007-2008 Parent Handbook click here (link to PDF).    

Fall Races Schedule

Date Race Site Participants
Sunday, September 21 Row for the Cure Lake Union Experienced
Sunday, October 5 Tail of the Lake Lake Union All, hosted by HNA Crew
Saturday & Sunday
October 18 & 19		 Head of the Charles Boston, MA Varsity Only
Saturday, November 8 Frostbite Green Lake All
Sunday, November 10 Head of the Lake Lake Union Varsity Only

All schedules are subject to change. Last updated: August 11, 2008

Rowing Links
USRowing – National governing body for the sport of rowing
Row2K – Great overall rowing information site; regatta results, articles, etc…
Concept 2 – Erg manufacturers; useful information on erging technique and workouts

     
     

Crew Fall 2008

Head Coach:  Rome Ventura
Assistant Coaches: Caiitlin McClain, Lisa Tschannen, Allie Savio,
Karyn Crouthamel

CREW ROSTER

Experienced Metzger, Emma Graham, Darlene
Agge, Lael Mockett, Amelia Graves, Hannah
Albade, Kaelin Odland, Ella Hill, Tori
Beiler, Madison Pavelich, Alex Kehl, Madeline
Boze, Margaret Putaportiwon, Kayli Keyes, Hannah
Bridges, Cailin Reiser, Kendra Kim, Keonhee
Bruckner, Marek Sabarots, Alexandria Lane , Lauren
Cavanaugh, Amanda Shurtleff, Katie Leonard, Sophia
Crist, Mackenzie Savio, Angie Lowe, Haley
Delay, Hailey Sierra Lanham, Mary-Elizabeth McLeland-Weiser,Hilary
Eggleston, Caitlin Tormey, Emily McQuarrie, Emil
Feliciano, Hannah Washburn, Stephanie Merrick, Delaney
Gamlam, Richelle Welch, Katie Motola, Madeline
Gardner, Alycia West, Nora Nazaretiz, Sabrina
George, Jessica Wiesner, Hannah Osborn, Jessica
Green, Caitlin Novices Pham-Lake, Camille
Hendrix, Rose Arthofer, Katie Platt, Charlotte
Holland, Emily Beale, Kirsten Ray, Kate
Jacobs, Pia Dalton, Sophia Robinson, Erin
Keaty, Madison DeGroot, Sophie Syder, Rachael
Krass, Kristina Dever, Reilly Servin, Sarah
Kroll, Sarah Fish, Sarah Toliver, Sage
Loy, Kelsey Folkins, Amelia Washburn, Amanda
Lynch, Lauren Fraese, Clara Wilmart, Samantha
McGuinness, Joey Glueck, Julia Wold, Keely

 

 HNA Spring Crew  2008
Experienced Lynch, Maria Bridges, Cailin
Albade, Kaelin  Martini, Molly  Burke, Marie
Alberts, Shannon  McGuinness, Joey  Crist, Mackenzie
Blanco, Liz  Meyer, Kelsey  Gardner, Alycia
Boze, Maggie  Nishimoto, MArisa  Glinak, Charlotte
Clark, Deanna  Odland, Ella  Hendriz, Rose
Delay, Hailey  Putaportiwon, Kayli  Holland, Emily
Fabens, Isabella  Sabarots, Lexi  Hoss, Taylor
Fawcett, Amy  Savio, Angie  Kemery, Kendal
Feliciano, Hannah  Sierra Lanham, Mary-Elizabeth  Loy, Kelsey
Gamlam, Richelle  Tormey, Emily  Metzger, Emma
George, Jessica  Tormey, Leah  Mockett, Amelia
Green, Caitlin  Washburn, Stephanie  Nicholson, Andrea
Herkes, Rebecca  Wiesner, Hannah  Pavelich, Alex
Hunt, Marlys Welch, Katie  Peterson, Anna
Keaty, Madison Woodruff, Amy  Reiser, Kendra
Krass, Kristina Novices  Shurtleff, Katie
 Kuester, Anna Agee, Lael  West, Nora

Lynch, Lauren

 Black, Hannah  Williams, Claire