CREW

2010 Spring Registration Form (two-page pdf)
Waiver Form
2010 Spring Races Schedule
2010 Spring Crew Roster

Preview the HNA Crew experience at Lake Union Crew: View video                               (2 minutes, requires Quicktime)

Announcements
Practices: February 1–May 17, 2010 (for those who qualify for Nationals, the season will be extended until June 13)
 Monday–Thursday, 3:10–6 p.m.; Friday, 3:10–5 p.m.

Fees: $210 for experienced rowers and $255 for novice rowers (includes $45 USRowing membership), due by February 1, payable to Holy Names Academy Crew.  Financial aid for crew is available through the Business Office at school.  Athletes who are invited to participate in regattas that require traveling will have additional expenses, for which there is also financial assistance.

USRowing: Individual USRowing membership is required for participation at the Regional Championship regatta. Experienced rowers should renew their memberships independently. Novice rowers will be registered by the head coach. The annual membership fee is $45 and is included in the program fee for novices.

Where: Lake Union Crew, 11 East Allison Street.  One block west of Eastlake Avenue East, and two blocks south of the University Bridge.  Athletes leave school as a group and take the bus from 23rd Avenue East to the boathouse.  The bus stops at the top of the hill above the boathouse. Please walk down the hill facing traffic and no more than two people across for safety reasons!  Some athletes carpool.  No driver may take more passengers than there are seat belts.

Parking: Athletes who drive must fill the LUC parking lot completely first, and back into the stalls.  Do not park on the street unless the lot is completely full.  Use the key board to hang your keys when you park behind someone. 

Pick Up: We have a requirement from the City of Seattle regarding procedures for parent pick-up of athletes at LUC. When picking up your athletes, you must do one of the following: A) Pull into an available onsite parking space.  B) Pull into a vacant street parking space.  C) Wait at our offsite spaces at 2920 Eastlake East.  D) Pull into one of the “waiting-zone” spaces at the intersection, marked with “No Parking” signs. It is important that you do not hover anywhere on the street, even if you see your athlete coming down the dock.  Please back into a spot so she can load her bags.  We take this requirement of the City very seriously, and any athlete whose parent does not comply will be cut from the team.

Parent Meeting: Monday, February 22, at 6:30 p.m. at Lake Union Crew

Spring Break:  Formal practice will not be held during Spring Break week, April 5–9.  Lake Union Crew indoor facilities will be available for those rowers who would like to use them.

FORMS -
2010 SPRING registration form (link to PDF)
Waiver form (link to PDF)
What to Wear information (link to PDF)

To view the 2007-2008 Parent Handbook click here (link to PDF).

2010 Spring Races Schedule

Date Race Site Participants
Saturday, March 20 Green Lake Extravaganza Green Lake All day
Sunday, March 21
 Seattle Henley Regatta
 Lake Union
 Half day
Thurs. - Sunday,
March 25-28		 * San Diego Crew Classic San Diego, CA V8 & JV8
Saturday, April 17
 Lakeside-HNA Duel
 Lakeside Boathouse Experienced
Fri.-Sun.,Apr.23-25 *Brentwood Victoria, BC All days
Saturday, May 1 Opening Day Montlake Cut Must qualify
Friday-Sunday,   May 14-16
 *NW Junior Regionals
 Vancouver, WA All days
Tuesday-Sunday, June 8-13 *Junior Nationals Cincinnati, OH Must qualify

* Additional fees for travel, lodging, and food will be communicated well in advance of departure.  All schedules are subject to change. Last updated: January 26, 2010

Rowing Links
USRowing – National governing body for the sport of rowing
Row2K – Great overall rowing information site; regatta results, articles, etc…
Concept 2 – Erg manufacturers; useful information on erging technique and workouts

   

Crew Fall 2009

Program Director:  Rome Ventura
Coaches: Caiitlin McClain, Lisa Tschannen, Emily Bayuk-Johnson

CREW ROSTER

Experienced    
Katie Arthofer Tori Hill Madeline Motola
Madison Beiler Emily Holland Ella Odland
Hannah Black Pia Jacobs Jessie Osborn
Cailin Bridges Madison Keaty Alex Pavelich
Mackenzie Crist Hannah Keyes Camille Pham-Lake
Sophie DeGroot Sophia Leonard Kate Ray
Hailey Delay Haley Lowe Kendra Reiser
Reilly Dever Kelsey Loy Alexandria Sabarots
Sarah Fish Hilary McLeland-Wieser Katie Shurtleff
Amelia Folkins Delaney Merrick Mary-Elizabeth Sierra-Lanham
Alycia Gardner Emma Metzger Stephanie Washburn
Julia Glueck Nancy Miles Katie Welch
Caitlin Green Amelia Mockett Nora West
Rose Hendrix    
Novice    
Jennifer Alinger Juliet Jacobs Madelein O'Mahony
Emmy Bateman Katie Jennings Kelly Pavelich
Jacqueline Causbie Lindsey Kramer Olivia Robb-Linse
Mariah DeWeese Wei Wei (Mary) Magnuson Abby Robinson
Laura Edington Kim Maloney Katherine Sims
Gemma Holt Natalie Merlo Kylie Walsh
Jessica Isben Madi Mitchell  
     
     
     

 

 HNA Spring Crew  2010
Experienced   Novices
Beiler, Madison Loy, Kelsey Alinger, Jennifer
Black, Hannah McLeland-Wieser, Hilary Causbie, Jacqueline
Bridges, Cailin Merrick, Delaney DeWeese, Mariah
Crist, Mackenzie Metzger, Emma Holt, Gemma
DeGroot, Sophie

Miles, Nancy

 Illich, Claire
Delay, Hailey Mockett, Amelia Jennings, Katie
Dever, Reilly Odland, Ella Kramer, Lindsey
Fish, Sarah Osboorn, Jessie Merlo, Natalie
Folkins, Amelia Pavelich, Alex O'Mahony, Madelein
Gardner, Alycia Pham-Lake, Camille Robb-Linse, Olivia
Glueck, Julia Reiser, Kendra Robinson, Abby
Holland, Emily Shurtleff, Kathryn Walsh, Kylie
Jacobs, Pia Sierra Lanham, Mary-Elizabeth  
Keaty, Madison Washburn, Stephanie  
Lowe, Haley West, Nora