Crew Spring   top

HNA Crew Parent Handbook 2017-2018 (PDF)

HNA Crew Spring 2018 Program Information & Registration Instructions (PDF)

FOLLOWING TRYOUTS, ROSTERS WILL BE ANNOUNCED BY FEB. 15, 2018



Congratulations, HNA Crew: USRowing Youth National Championships 2017 Gold Medal Winner, Lightweight 4+

Crew Gold Medal Nationals 2017

Head Coach & Crew Program Coordinator: Caitlin McClain ’01

Spring 2018 Experienced Crew:

Assistant Coaches: Erin Carter, Clare Manthey, Julia O'Connor ’10, Aidan O'Sullivan
Strength and Conditioning Coach: Michelle Clark

Spring 2018 Novice Crew:

Novice Coach: Chris Marr
Assistant Novice Coach: Noel Christiansen

CREW ACCOMPLISHMENTS

2016-2017      Nationals - 1st (Lightweight 4+), 11th (Varsity 4+), 17th (Varsity 4x), 18th (Lightweight 8+).
Districts: Four 1sts, twelve 2nds, five 3rds.

2015-2016      Nationals - 2nd (Lightweight 8+), 10th (Varsity 4+), 14th (Lightweight 4+).
Districts: Five 1sts, three 2nds, seven 3rds, Women's Overall Point Trophy.

2014-2015      Nationals - 1st (Varsity 2-), 3rd (Youth 8+), 6th (Lightweight 8+), 9th (Youth 4x).
Districts - Five 1sts (Varsity 2-, Lightweight 8+ (two boats), Novice 4+, High School 8+); six 2nds (Varsity 8+, Varsity 4+ (three boats), Varsity 4x, Novice 1x); four 3rds; (Youth 4x, Varsity 2x, Varsity 4+, Varsity 8+). Women's Overall Point Trophy
Head of the Charles - 1st (Varsity 4+).

2013-2014      Nationals - 2nd (Varsity 2-), 4th (Varsity 4+), 5th (Lightweight 4+), 8th (Varsity 4x).
Districts - 1st (Varsity 2-), 2nd (Varsity 4+, Lightweight 2x), 3rd (Lightweight 4+, Varsity 4x).
Head of the Charles - 1st (Varsity 4+).

2012-2013      Nationals - 2nd (Varsity 4+), 6th (Lightweight 8+), 9th (Varsity 4x).
Districts - 1st (Varsity 4+, Lightweight 8+), 2nd (Varsity 1x, Varsity 4x); 3rd (Varsity 2x)

2011-2012      Nationals - 12th (Varsity 4x), 15th (Lightweight 8+).
Districts - 2nd (Lightweight 8+, Varsity 1x), 3rd (Varsity 4x).

2010-2011       Nationals - 11th (Lightweight 8+), 15th (Varsity 8+).
Districts - 2nd (Varsity 8+), 3rd (Lightweight 8+).

2009-2010       Nationals - 5th (Lightweight 4+), 9th (Varsity 4+).
Districts - 1st (Varsity 4+, Lightweight 4+).

2008-2009       Nationals - 2nd (Lightweight 4+).
Districts - 2nd (Lightweight 4+, Lightweight 8+).
Head of the Charles - 9th (Varsity 8+).

2007-2008       Nationals - 10th (Lightweight 4+).
Districts - 3rd (Lightweight 4+)

2006-2007       Nationals - 4th (Lightweight 4+), 12th (Lightweight 8+).
Districts - 1st (Lightweight 4+), 3rd (Lightweight 8+).
Head of the Charles - 4th (Varsity 4+); 12th (Varsity 8+)

2005-2006       Nationals - 2nd (Lightweight 4+).
Districts - 1st (Lightweight 4+).
Head of the Charles - 13th (Varsity 8+), 16th (Varsity 4+)

2004-2005       Nationals - 2nd (Varsity 4+), 7th (Lightweight 4+).
Head of the Charles - 12th (Varsity 8+, Varsity 4+).

2003-2004       Nationals - 4th (Varsity 4+).
Districts - 2nd (Varsity 4+).
Head of the Charles – 10th (Varsity 8+), 13th (Varsity 4+).

2002-2003       Districts – 3rd (Varsity 4+).
Head of the Charles – 5th (Varsity 8+).

2001-2002       Nationals - 3rd (Varsity 8+).
Districts -1st (Varsity 8+).
Head of the Charles - 11th (Varsity 8+); 16th (Varsity 4+).

2000-2001       Nationals - 2nd (Varsity 4+).
Districts - 1st (Varsity 4+).
Head of the Charles – 13th (Varsity 8+).

1999-2000       Nationals - 5th (Varsity 8+).
Districts - 2nd (Varsity 8+).
Head of the Charles – 14th (Varsity 8+).

1998-1999       Nationals - 8th (Varsity 8+).
Head of the Charles – 11th (Varsity 4+), 12th (Varsity 8+).

1997-1998       Districts - 3rd (Lightweight 8+, Lightweight 4+).

Golf   top

Athletic Results: HNA Golf on MetroLeagueWA.org

Congratulations, HNA Golf:

Golf Metro Champions 2017

Metro League Tournament Champions Fall 2017!

2017-2018 Roster

Head Coach: Anne Quigg

Assistant Coach: Bill Pharr

Greta Acarregui ’21

Gabriella Kinney ’19

Sophia Angelillo ’20

Ana Christine Louie ’21

Clara Bertany ’20

Katarina Matt ’20

Delaney Dermody ’21

Aly McClincy ’19

Audrey Donahue ’20

Jane Newland ’20

Riley Esteban ’21

Janine Surge ’19

Olivia Jenne ’20

Grace Whelan ’19

 


Golf Team Accomplishments



2017-2018                Metro Champions

2016-2017                5th in District; Individual 8th at State.

2015-2016                Metro Champions; 4th in District; 8th at State. Individuals 2nd and 4th in District.

2012-2013                Metro Champions; 8th at State. Individual 1st in District; Individual 3rd at State

2011-2012                2nd in Metro; Individual 1st in District; Individual 3rd at State

2010-2011                Individual 1st (tie) in District; Individual 6th at State

2009-2010                3A Academic State Champions; Metro Champions; District Champions; 3A State Champions; Individual 1st in Metro; Individual 1st in District; Individual 2nd at State

2008-2009                3A Academic State Champions; Metro Champions; District Champions; 3A State Champions; Individual 1st in Metro; Individual 1st in District

2007-2008                Metro Champions; District Champions; 2nd at State; Individual 1st in State

2006-2007                Metro Champions; 6th at State

2005-2006                2nd in Metro

2004-2005                Metro Champions

2003-2004                District Champions; 7th at State

2002-2003                2nd in Metro; 2nd in District

2001-2002                Metro Champions; District Champions

2000-2001                Metro Champions; District Champions; State 3A Champions

1999-2000                Metro Champions; District Champions; 3rd at State

1998-1999                Metro Champions; 2nd in District; Individual 3rd at State

1997-1998                Metro Champions

1996-1997                Metro Champions

Lacrosse   top

Link to Washington Schoolgirls Lacrosse Association (homepage)

Link to HNA lacrosse team page on WSLAX site

 

Spring 2018 Rosters will be announced early in March.

TRYOUT INFORMATION 2018: Tryouts held Monday, February 26, to Friday, March 2 from 3:30 to 5 p.m.  HNA’s home field will rotate throughout the week: Mondays at Delridge Playfield, Tuesdays at Lower Woodland #2, Wednesdays at Washington Park, Thursdays at Georgetown Playfield, Fridays TBD.

Head Coach: Lauren McDaniel
Assistant Coach: Amy Gulbranson

 


Lacrosse Team Accomplishments

6        WSLA Team Scholastic Achievement Awards (2014, 2012, 2011, 2010, 2006, 2003)

2        NW Lacrosse League Sportsmanship Awards (2011, 2003)

 

2006                     4th in State

2001                     2nd in State; Champions at Western States High School Division I Invitational

1999                     4th in State

1995                     4th in State

1994                     State B Champions

Softball   top


Schedules & results: HNA Softball on MetroLeagueWA.org

2018 rosters will be announced early in March.

Tryout 2018 information: Tryouts will be conducted February 26–March 2.  All athletes should report to the gym from 4 to 5:30 p.m. on Monday, February 26. The schedule for the rest of tryout week will be announced that day.

 

Varsity Coach: Jerry Milsap
Assistant Coach: Frank Liburdy

 


Softball Team Accomplishments

2017                     Metro Champions; 2nd in District; Advanced to State

2016                     3A Academic State Champions; 3rd in Metro; Advanced to District

2014                     3A Academic State Champions; Metro Champions; Advanced to State

2013                     3A Academic State Champions; 2nd in District; Advanced to State

2012                     2nd in Metro

2011                     Metro Champions; 2nd in District; Advanced to State

2010                     3A Academic State Champions; Metro Champions; 2nd in District; Advanced to State

2009                     Metro Champions;2nd in State  

2008                     3A Academic State Champions; Metro Champions

2007                     2nd in Metro

2006                     Metro Champions

2005                     2nd in Metro; District Champions; Advanced to State

2004                     Advanced to State

2000                     2nd in Metro; Advanced to State

Tennis   top

Congratulations, HNA Tennis: Metro League Champions
and WIAA State 3A Champions 2017!

Tennis State Champions May 2017

(L-R): Anna Miller ’19, Megan Skrobut ’19, Coach Todd Jordan, Sara Skrobut ’17, Abbey Miller ’17, Christine Barton ’18, Erin Skrobut ’19.

2018 Spring Rosters will be announced early in March.

Tryout information 2018: Returning players will meet Monday, February 26, at Volunteer Park courts; new athletes trying out for tennis will meet at Miller Playfield tennis courts, 3 to 5 p.m. 

Schedules & results: HNA Tennis on MetroLeagueWA.org

Varsity Head Coach: Todd Jordan

Tennis Accomplishments

2017                     Team: Metro Champions, 2nd in District, State 3A Champions. Doubles: 2nd in Metro, 3rd in District, 3rd at State.

2016                     Doubles: 2nd in Metro, 3rd in District, 3rd at State

2015                     Team 2nd at State. Individual 1st in Metro; Individual 1st in District; Individual 1st at State

2014                     Team 2nd in District,  2nd at State. Individual 1st in District; Individual 1st and 6th at State

2013                     Team 2nd in District,  2nd at State. Individual 1st in Metro; Individual 1st in District; Individuals 2nd and 4th at State

2012                     Team 3rd at State. Individual 1st in Metro

2011                     Team 3rd at State. Individual 1st in Metro; Individual 1st in District; Individual 1st at State

2010                     Team 3A Academic State Champions; 4th at State. Individual 1st in District; Individual 2nd at  State                            

2009                     Team 2nd in District; 3rd at State. Individual 1st at State

2008                     Team District Champions; 2nd at State. Individual 1st/Doubles 1st in Metro

2007                     Individual 5th at State

2000                     Team 3A Academic State Champions, 2nd in Metro

1998                     Individual 1st in Metro

1997                     Individual 7th at State

 

Track   top

Schedules & results: HNA Track & Field on MetroLeagueWA.org

2018 Rosters will be announced early in March.

Tryout information 2018: Track & Field (a no-cut sport) will meet in the gym on Monday, February 26, at 3 p.m. and do local workouts from 3 to 5 p.m. Athletes will travel to the track Tuesday, February 27, through Friday, March 2. Appropriate clothing, shoes, and water required.

Head Coach: Kali Roberts
Assistant Coaches: Julianna Sackeyfio, Donald Jackson, Sophie Hummer ’10, Kristin Kuzmanich, Alonzo Jackson, Joe Lambright, Audrey Hiatt, Moira O’Connor Lenth ’13

Track Accomplishments

2017      Team: 2nd in Metro, 3rd in District, 3rd at State. Individual/Relay 1sts (Three) in Metro; Individual/Relay 1sts (Three) in District; Individual/Relay 1sts (Three) at State.

2016      Team: 2nd in Metro, District Champions, 4th at State. Individual/Relay 1sts (Four) in Metro; Individual/Relay 1sts (Three) in District; Individual/Relay 1sts (Two) at State.

2015      Team: Metro Champions; District Champions; 2nd at State. Individual/Relay 1sts (Eight) in Metro; Individual/Relay 1sts (Nine) in District; Individual 1sts (Three) at State.

2014      Team: Metro Champions; District Champions; 2nd at State. Individual 1sts (Eleven) in District; Individual/Relay 1sts (Four) at State.

2013      Team: Metro Champions; District Champions; 2nd at State. Individual 1sts (Seven) in District; Individual 1sts (Three) at State.

2012      Team: 3A Academic State Champions; Metro Champions; 2nd in District; 3rd at State.  Individual 1sts (Two) in District; Individual 1sts (Two) at State.

2011      Team: Metro Champions; District Champions; 3A State Champions.  Individual 1st at State.

2010      Team: 3A Academic State Champions; Metro Champions; District Champions

2009      Individual 1st in District

2008      Individual 2nd at State

2007      Team: Metro Champions; 4th at State

2006      Team: Metro Champions; 2nd in District; 5th at State

2005      Team: 3A Academic State Champions; Metro Champions; District Champions; 3A State Champions

2004      Team: Metro Champions; 2nd at State

2003      Team: Metro Champions; 8th at State

2002      Team: 2nd in Metro

2001      Team: Metro Champions

2000      Team: Metro Champions; District Champions; 3A State Champions

1999      Team: Metro Champions; District Champions; 3A State Champions

1998      Team: Metro Champions; District Champions; 3A State Champions

1996      Team: Metro Champions

Ultimate Frisbee   top

Schedules & results: HNA Ultimate Frisbee on MetroLeagueWA.org


2018 Spring rosters will be announced early in March.

Tryout information 2018: Tryouts will be conducted February 26–March 2. Students will gather at HNA for a brief meeting on Monday, February 26, then proceed to Volunteer Park for tryouts from 3 to 4:30 p.m.  The schedule for the rest of the week will be announced that day.  Athletes should bring the following to tryouts: cleats, running shoes, water, white shirt, and dark shirt.

 

Head Coach: Molly McKeon ’05

JV Coach: Julie Brooke