Athletic Training for Women
HNA Offers Athletic Training to Student Athletes
Julia Olson is a Board-Certified Athletic Trainer with over 10 years of experience, including six at HNA. She has worked at all levels of athletic participation including Division I athletics. Julia is Graston and cupping certified and holds a credential as a Strength and Conditioning Specialist, which allows her to tailor unique rehabilitation exercises to your daughter’s injury and sport biomechanics. Julia achieved her undergraduate degree in Athletic Training and a master’s degree in Sport in Exercise Science.
Julia is available during school hours by appointment by emailing her or students can walk in after school for evaluations.
To support Holy Names Academy student athletes in preparation for, and participation in, all levels of competition, HNA is pleased to offer a variety of on-site athletic training services with our Certified Athletic Trainer. While registered for athletic programs, students are eligible to receive these services which support the prevention, treatment, and rehabilitation of injuries and medical conditions and help students achieve their best athletic results.
Julia Olson
Certified Athletic Trainer
BS Athletic Training, University of Wisconsin-Eau Claire, MEd Sports and Exercise Science, University of Minnesota
Services provided:
-
1:1 injury evaluation.
-
Strength and Conditioning for HNA sport teams and summer lifting program.
-
Graston, cupping, and manual therapies if necessary.
-
Normatec, Theragun, and other myofascial release modalities.
-
Concussion diagnosis and return to play protocol. View HNA's concussion information here.
At HNA, we believe athletics are about more than competition. They are a foundation for leadership, wellness, and success.
“Girls who participate in sports not only cultivate physical fitness, but they also develop essential life skills such as teamwork, leadership, and time management.” *International Coalition of Girls’ Schools, March 2024.